Fatima Truscott Runners Need Real Bodies Strong Women

Run For You

AD/ Most of you know that I’m a running wanker but did you know that it’s NEVER really been about the physical benefits.  The 1000+ calories I burn after a 9 miler (currently training for…

Fatima Truscott perimenopause Boots

Perimenopause & me

It’s a topic that has been bubbling around for a few years now and more recently, in the actual spotlight after the brilliant documentary with Davina McCall: Sex, Myths and the Menopause But what about…

Pukka Herbs Sleep Ease Night time Tea The FT Times

Sweet dreams…

First things first. 2020 has been a shit show for many, so the fact that so many of us are feeling anxious, stressed and finding it hard to get a good nights sleep, is not…